Irritable Bowel Syndrome or as it is sometimes called Spastic Colon or Mucous Colitis or Spastic Colitis or Nervous Stomach or Irritable Colon, is a functional disorder and not a disease.  A functional disorder refers to a problem with the functioning of a particular organ within the body, in this case, the Bowel.

How to combat irritable bowel syndrome (IBS) http://dld.bz/ShSD – by PeterMPanvers (Peter Panvers)

Irritable Bowel Syndrome affects up to 20% of the population.  In fact, it is one of the most common conditions diagnosed by gastroenterologists.  However, as with a number of complaints, it is common for patients to be reluctant to come forward due to the area of the body it concerns.

For the vast majority of patients, it is a chronic condition, however, the symptoms may vary in their strength from being a mild inconvenience to being quite debilitating.

Irritable Bowel Syndrome refers to the muscles within the bowel contracting stronger and for longer than is normal.  This causes food to be passed through the intestine quicker than it should which will show itself in a number of symptoms.

What are the Symptoms of Irritable Bowel Syndrome.

The symptoms of Irritable Bowel Syndrome are quite uncomfortable in the main.  However, one of the problems with diagnosing it, is the problem that the symptoms for Irritable Bowel Syndrome are the same as for other digestive conditions.

The symptoms are as follows

Crampy pain in the stomach
Painful diarrhea or constipation (or sometimes both)
Mucus in your stools
Swollen or blocked abdomen
Feeling that you haven’t completed your bowel movement.

Diagnosing Irritable Bowel Syndrome

The most common way of diagnosing Irritable Bowel Syndrome is by listening to the symptoms of the patient and then going through a process of elimination of other digestive disorders.  This can be quite difficult and often involves a process of trial and error until other conditions have been eliminated.

On top of investigating the symptoms you may need to undergo one or some of the following medical investigations.  These are

Flexible Sigmoidoscopy – examination of the lower part of the colon with a flexible lighted tube.

Colonoscopy – small flexible tube which is used to examine the whole length of the colon

Computerized Topography (CT) Scan – This produces a cross sectional series of x-rays which are used to rule out other causes of the symptoms the patient is suffering.

Lactose Intolerance Tests – If the patient lacks the enzyme lactase, then the patient will struggle to digest the sugars found in dairy products.  This may produce similar symptoms to Irritable Bowel Syndrome.

Blood Tests – This is done to rule out Celiac Disease which is a sensitivity to wheat protein which may also cause similar symptoms to Irritable Bowel Syndrome.

What causes Irritable Bowel Syndrome?

Nobody has a definitive answer as to what causes Irritable Bowel Syndrome.  There are a number of theories as to the cause though.

One theory is that the nerves which control sensations and muscle contractions are to blame.

Another theory is that problems within the Central Nervous System could be the reason for this functional disorder.

Statistics have shown that 2 – 3 times more women suffer from Irritable Bowel Syndrome, so that could indicate that the problem could be due to hormonal issues.

How to treat Irritable Bowel Syndrome.

As it isn’t know what causes Irritable Bowel Syndrome, it is therefore difficult if not impossible to cure.  However, there are many ways of alleviating the symptoms.  All of these include dietary and/or lifestyle changes which will make the patient much more comfortable if eradicate the symptoms almost entirely.  These include

Keeping a food diary – by working out which foods trigger an attach of Irritable Bowel Syndrome, the patient can eliminate these from their diet

One common trigger is eating large meals and also by eating spicy, fried or fatty foods.

If constipation is one of the symptoms, then by increasing the patients water intake and also by increasing the amount of fiber in the diet, the constipation will be reduced.

If diarrhea is a problem then by reducing the amount of fiber in the diet, will hopefully alleviate that symptom.

Cutting our or at least reducing tea, coffee, tea, milk, cola drinks and beer, will make the patient much more comfortable.

Eating at regular intervals can also help

Stop smoking.

Sometimes stress can trigger the symptoms of irritable bowel syndrome.  To relieve that, there are a number of exercises which will reduce the patient’s level of stress.

Most of these pieces of advice would probably benefit most people in today’s society however, they have proven to be particularly beneficial to sufferers of Irritable Bowel Syndrome.

In summary, Irritable Bowel Syndrome is a very common functional disorder affecting a significant number of the population.  It is very difficult to diagnose, however, treatment is usually a case of changing diet and or lifestyle.

Retrieved from “http://www.articlesbase.com/health-articles/causes-of-irritable-bowel-syndrome-and-how-to-treat-it-2453150.html”

Are you one of the millions who suffer with Irritable Bowel Syndrome? If so you must know that your diet plays a critical part in flare ups of this condition so what you want to learn is the proper way to eat, the things you should avoid, basically you need an irritable bowel syndrome diet. Here is a list of foods you may want to avoid as they have become known as triggers for IBS. Some such as broccoli and cabbage you will want to re-introduce once you have the situation under control.

The First Year: IBS (Irritable Bowel Syndrome)–An Essential Guide for the Newly Diagnosed

• ISBN13: 9781569245477
• Condition: New
• Notes: BUY WITH CONFIDENCE, Over one million books sold! 98% Positive feedback. Compare our books, prices and service to the competition. 100% Satisfaction Guaranteed

Like the other titles in the “First Year” series, The First Year—IBS offers two distinct advantages. First, it is written by a patient-expert, Heather Van Vorous, who has managed her IBS for more than fifteen years and knows firsthand what’s required to manage her condition. Second, it guides readers through their first seven days following diagnosis, then the next three weeks of the first month, and finally the next eleven months of their first year, offering answers and advice to guide those

List Price: $ 15.95

Price: $ 5.78

Coffee or any caffeinated beverages
Alcohol
Fried foods
Artificial anything, flavorings,sweeteners etc.
Red meat
Dairy products
Gas causing foods such as beans,broccoli, and cabbage.

You also might want to try eating more frequent meals that are smaller than the common 3 meals per day as this can help ease your IBS flare ups. Another tip is to try eating a low-fat diet. What makes it difficult for many to settle on an irritable bowel syndrome diet is that it isn’t only one food that triggers the symptoms. It is actually ANY food or drink that is high in fat, caffeine, carbonation, alcohol or insoluble fiber. The reason for this is that all of these types of food and drink are known gastrointestinal irritants or stimulants. They directly affect the muscles in your colon and usually lead to constipation, pain, diarrhea, gas and bloating.

So what foods should be included in your irritable bowel syndrome diet?

Soluble Fiber – from sources such as Oatmeal,Sourdough bread, brown rice, pasta, prunes, raisins, and rice cereals for some examples
Water – drink half your body weight in ounces of water daily to flush toxins from your body as well as keep your body hydrated which helps it to assimilate your foods easier
Yogurt - yogurt contains probiotics which help to maintain the proper balance of good and bad bacteria in our intestines
Vegetables – carrots, potatos and sweet potatos, yam
Seafood
Skinless Chicken
Peppermint – Peppermint is a natural anti-spasmodic that relaxes smooth muscles in the intestines
Barley
Oat Bran

An irritable bowel syndrome diet needs to be low-fat but NOT fat-free. Soluble fiber should ALWAYS be the first thing you eat on an empty stomach, and it should form the basis of EVERY snack and meal. Your goal is to keep your colon consistently stabilized by providing it with a regular supply of soluble fiber. So now you should have a good understanding of how to eat and drink as well as what to eat and drink to avoid triggering irritable bowel syndrome. Follow these ideas and you will be able to live a normal life again away from the bathroom.

Retrieved from “http://www.articlesbase.com/diseases-and-conditions-articles/irritable-bowel-syndrome-diet-the-best-way-to-treat-ibs-2442718.html“

Irritable Bowel Syndrome – Diet To Be Followed!

Free Online Articles Directory

Why Submit Articles?
Top Authors
Top Articles
FAQ
ABAnswers

Publish Article

0 && $.browser.msie ) {
var ie_version = parseInt($.browser.version);
if(ie_version Login

Login via

Register
Hello
My Home
Sign Out

Email

Password


Remember me?
Lost Password?

Home Page > Health > Irritable Bowel Syndrome – Diet To Be Followed!

Irritable Bowel Syndrome – Diet To Be Followed!

Edit Article |

Posted: Sep 23, 2009 |Comments: 0
|

]]>

Irritable bowel syndrome is a condition wherein your bowels do not function properly. It is this state that leads to the various symptoms that people experience. This can be triggered by various factors such as stress, medications, treatments, certain type of food etc. Food which is high in fat content, alcoholic beverages, highly acidic food substances, unprocessed food products and meat products do not get digested fast and these aggravate the symptoms of irritable bowel syndrome or IBS. It is advised that people should avoid such food products.

It has also been revealed from studies that stress contributes to worsening the IBS conditions and its symptoms may increase. The very fact that he has IBS may cause stress and fear in him which might augment the bowel problem. Stress should be relieved at the earlier stage through safer modes of treatment such as yoga, meditation, reiki or acupuncture.

Are you wondering what should be part of your diet to prevent or reduce the symptoms of IBS? Always, reduce food products that over-stimulate the digestive system, improve your fiber intake, develop healthy eating habits that are good for your digestive system as well as your body. Avoid food that does not digest fast such as alcoholic beverages, Carbonated drinks, dairy products, red meat, fatty food items such as fried items, French fries, chocolate, artificial sweetness and coffee. Eat plenty of green leafy vegetables, fruits, cereals, whole grain bread, kidney beans, water and other liquids such as fruit juices. Avoid citrus fruits too. Eat food rich in fibre content so that it eases out your digestive problems.

Probiotic bacteria or gut bacteria helps fight diseases. It not only helps in keeping your immune and digestive system in balance but in addition to this it relieves you from constipation. Irritable bowel syndrome is the irritation of intestinal receptors that results in the functional disorder of the colon. It often occurs due to sugar, fatty acid, lactose, purgatives, alimentary agents and infections caused by dysbacteriosis etc. Eat plenty of natural yoghurt, containing live Lactobacillus bacteria during your treatment. These bacteria help to replenish the stocks of friendly bacteria in the large intestine and may lessen some of the effects of the treatment.

Gut bacteria may fight the disease causing bacteria or sometimes may by itself cause disease. Gut microbes affect the organ in which they live; indeed, bacteria in the gut send signals to various stomach and intestinal cells. It may result in irritable bowel syndrome. However, the actual cause for IBS is not certain.

Retrieved from “http://www.articlesbase.com/health-articles/irritable-bowel-syndrome-diet-to-be-followed-1261249.html”

(ArticlesBase SC #1261249)

Need more traffic? No problem. Publish with us and see why everyone’s talking about Articlesbase.com
Liked this article? Click here to publish it on your website or blog, it’s free and easy!

Gyan K -
About the Author:

Gyan K, Expert author, platinum status. Find more information on: Gut Bacteria

Get more information on: Probiotics Products

]]>

Questions and Answers

Ask our experts your Health related questions here…

Ask

200 Characters left

I had a ct scan, and it said i had a enlarged appendix, also i was told i have irritable bowel syndrome, they just gave me some pain killers and sent me home,im concerned?whats your opinion?
After 1 day of taking 3×1 capsul of vitalzym enzyme supplements I had 4+cramp like bowel mvts which were followed by watery diarhea the next day.Is this a normal reaction?I stopped Vitalzym
Health risks a side, how long does a person need to follow a strict starvation diet before they see results? Is it possible to follow through and not gain it all back?

Rate this Article

1
2
3
4
5

vote(s)
0 vote(s)

Feedback
RSS
Print
Email
Re-Publish

Source:  http://www.articlesbase.com/health-articles/irritable-bowel-syndrome-diet-to-be-followed-1261249.html

Article Tags:
healthy bacteria, infant probiotic, bowel problems, common constipation symptoms, increase in bifidobacteria, occasional constipation, help prevent constipation

Related Videos

Related Articles

Latest Health Articles
More from Gyan K

Irritable Bowel Syndrome – Ongoing Research

Dr. Swanson discusses the latest research on alcohol and Irritable Bowel Syndrome (IBS). (00:38)

How to Diagnose Irritable Bowel Syndrome

Dr. Swanson explains the tests that diagnose Irritable Bowel Syndrome (IBS). (00:36)

The Triggers of Irritable Bowel Syndrome

Irritable bowel syndrome, or IBS, is a disorder that involves a several symptoms related to altered bowel habits and abdominal pain. Gastroenterology specialist, Dr. Sidney Smith discusses triggers for IBS and how a doctor may treat this disorder. (04:05)

How Alcohol Affects Irritable Bowel Syndrome

Dr. Swanson discusses the affects of alcohol on Irritable Bowel Syndrome (IBS). (00:37)

How Irritable Bowel Syndrome Can Often Develop From Abuse

Dr. Swanson explain how abuse can often develop into Irritable Bowel Syndrome (IBS). (00:39)

Help Prevent Constipation – Easily and Quickly!

People who suffer from digestive problems often face symptoms of constipation. Hard and dry stool, lack of bowel movement, headache, bloating of stomach, pain in the stomach, uneasiness is the common symptoms of constipation. It becomes difficult to pass such stool as it is dry and bulky.

By:
Gyan Kl
Healthl
Sep 23, 2009
lViews: 158

Healthy Bacteria – A Host Of Solutions!

Healthy bacteria help fight bad bacteria in your body and strengthen the immune system in order to improve the defense mechanism. Such healthy microbes are acidophilus and bifido bacterium these are helpful to enhance the digestive system too and are useful to treat digestion related problems.

By:
Gyan Kl
Healthl
Sep 23, 2009
lViews: 327

Bowel Problems – How To Treat Them?

When bowel problems are severe it may lead to rupturing of rectum as one forces himself to pass hard stool. It is the toxins which get expelled from your body along with your stool. When there is lesser bowel movements these toxins remain in the body till you expel them.

By:
Gyan Kl
Healthl
Sep 23, 2009
lViews: 469

Probiotic Bacteria And Its Beneficial Factors!

Probiotic bacteria are friendly bacteria. It helps fight bad bacteria which cause disease and uneasiness in human beings. This should be consumed in adequate amount to help replace lost good bacteria and maintain good health.

By:
Vijay Koragappa Shettyl
Healthl
Sep 23, 2009

What Do You Need to Qualify for Physician Assistant Jobs?

This article contains important information and advice about physician assistants. Are you interested in working as a physician assistant? There are many physician assistant jobs out there for those who have the relevant qualifications and also the necessary experience. However; you should prepare yourself for the challenges that come with the job. You have to undergo the right type of training and get certified.

By:
vladimirostosl
Healthl
Mar 17, 2011

Palm beach gardens Dental care -Find the main one You need

West Palm Beach is filled with choices in Dental Care, be sure to choose the one that is best suited for you entire family.

By:
CorvinaBeaulontl
Healthl
Mar 17, 2011

Sciatica Cures and ways to relief the ache

Basically, sciatica is treatable and curable so it is not necessary to expertise ache for the remainder of your life. As this can be a frequent problem for many individuals, many ways have been developed to relieve your pain. Frequent strategies to remedy sciatic include different medication in addition to the standard therapies.

By:
vankodundarovl
Healthl
Mar 17, 2011

How Soon Should a Child Start Visiting a Dentist?

A young child’s initial appointment is a great opportunity to introduce your child to the dental office and get them used to the idea of visiting the dentist regularly. Read on to find out more about what to expect at this first dental visit.

By:
Andy Grantl
Healthl
Mar 17, 2011

Breaking The Caffeine Cycle

The article gives you solid examples for finally weaning yourself off of caffeine.

By:
Cinergy Health & Lifel
Healthl
Mar 17, 2011

Anti aging vitamins – three best health tips for aging drawback

Since aging may be a natural method, it is not attainable to stop it. This is often definitely thanks to the deficiencies that happen in our body. Thus, in such a scenario, the body needs some external sources of nutrients through which it will stay fit. The anti aging supplements are the most effective option in this case. Vitamins are essentially additional necessary for an aging body than any alternative nutrition. So, anti aging vitamins are particularly on the market which helps t…

By:
Colin Wileyl
Healthl
Mar 17, 2011

The Magic Bullet Theory

If you believe in the lone assassin theory for JFK, you may erroneously believe that only one thing is necessary for lasting fitness.

By:
mark clemensl
Healthl
Mar 17, 2011

Anti Aging Supplements Use to Slow Down Your Age Issues

Sensible nutrition may be a fantastic natural supplement. Once you eat properly you receive the proper nourishment and this helps you to stay all the additional match, healthy, energetic and beautiful. The right kind of food helps in proper digestion and your internal systems remain fine and clear. Therefore healthy body is always the gateway of a pleasing looking skin. Abnormal diet and fewer nutritive food will build you fall ill and during this means you tend to lose the natural lus…

By:
Colin Wileyl
Healthl
Mar 17, 2011

Better Digestive System – Enhanced In Several Ways!

Eating food products rich in fibre allays your digestive problems such as constipation, bloating of stomach or uneasiness. Get a normal bowel movement and continue to have proper bowel movements.

By:
Gyan Kl
Healthl
Sep 23, 2009

Help Prevent Constipation – Easily and Quickly!

People who suffer from digestive problems often face symptoms of constipation. Hard and dry stool, lack of bowel movement, headache, bloating of stomach, pain in the stomach, uneasiness is the common symptoms of constipation. It becomes difficult to pass such stool as it is dry and bulky.

By:
Gyan Kl
Healthl
Sep 23, 2009
lViews: 158

Increase In Bifidobacteria – Helps Stay Fit!

A normal human body is said to contain at least 85% friendly bacteria in the lower intestine. It is these friendly bacterium which is known as bifidobacteria. It stands for beneficial bacteria. Probiotics is a beneficial bacteria which fights disease causing microbes such as E.

By:
Gyan Kl
Healthl
Sep 23, 2009
lViews: 111

Bowel Problems – How To Treat Them?

When bowel problems are severe it may lead to rupturing of rectum as one forces himself to pass hard stool. It is the toxins which get expelled from your body along with your stool. When there is lesser bowel movements these toxins remain in the body till you expel them.

By:
Gyan Kl
Healthl
Sep 23, 2009
lViews: 469

Healthy Bacteria – Helps Boost Your Immune System

Boost your immune system with the help of probiotics. A person suffering from AIDS or is undergoing chemotherapy can consult a doctor to add healthy bacteria in his diet.

By:
Gyan Kl
Healthl
Sep 23, 2009
lViews: 282

Healthy Bacteria – A Host Of Solutions!

Healthy bacteria help fight bad bacteria in your body and strengthen the immune system in order to improve the defense mechanism. Such healthy microbes are acidophilus and bifido bacterium these are helpful to enhance the digestive system too and are useful to treat digestion related problems.

By:
Gyan Kl
Healthl
Sep 23, 2009
lViews: 327

Exporter’s Directory – A New World of Exporting Units Online!

Exporter’s directory in India helps all those looking out for information on Indian products and its export unit. Find out about different Indian linen products, carpet, floor covering and others.

By:
Gyan Kl
Businessl
Sep 17, 2009

Manufacturers in India – Find an Inexhaustive List!

Indian manufacturer’s directory brings both manufacturers and buyers or consumers together in one platform. Buyers are allowed to choose their required products from the volley of items available in the online directory.

By:
Gyan Kl
Businessl
Sep 17, 2009

Add new Comment

Your Name: *

Your Email:

Comment Body: *

Verification code:*

* Required fields

Author Navigation

My Home
Publish Article
View/Edit Articles
View/Edit Q&A
Edit your Account
Manage Authors
Statistics Page
Personal RSS Builder
My Home
Edit your Account
Update Profile
View/Edit Q&A
Publish Article
Author Box

Gyan K has 73 articles online

Contact Author

Subscribe to RSS

Print article

Send to friend

Re-Publish article

Articles Categories
All Categories

Advertising
Arts & Entertainment
Automotive
Beauty
Business
Careers
Computers
Education
Finance
Food and Beverage
Health
Hobbies
Home and Family
Home Improvement
Internet
Law
Marketing
News and Society
Relationships
Self Improvement
Shopping
Spirituality
Sports and Fitness
Technology
Travel
Writing

Health

Acne
Allergies
Alternative Medicine
Anti Aging
Cancer
Dental Care
Disabilities
Diseases and Conditions
Hair Loss
Hearing
Medical Tourism
Medicine
Men’s Health
Mental Health
Nutrition
Plastic Surgeries
Quit Smoking
Sleep
Supplements & Vitamins
Vision
Wellness
Women’s Health

]]>

Need Help?
Contact Us
FAQ
Submit Articles
Editorial Guidelines
Blog

Site Links
Recent Articles
Top Authors
Top Articles
Find Articles
Site Map
Mobile Version

Webmasters
RSS Builder
RSS
Link to Us

Business Info
Advertising

Use of this web site constitutes acceptance of the Terms Of Use and Privacy Policy | User published content is licensed under a Creative Commons License.
Copyright © 2005-2011 Free Articles by ArticlesBase.com, All rights reserved.

Irritable Bowel Syndrome or IBS is a common disorder seen by doctors yet it is the least talked about. It is characterized by abdominal pain, bloating, cramping, flatulence, diarrhea, mucus in the stool, and constipation. Often diarrhea and constipation alternate. 1 in 5 American adults suffer from IBS and 1 out of every 10 visits to the doctor is for IBS. There are several irritable bowel syndrome solutions that are worth trying.

Treating IBS is difficult because the cause is not clearly understood. But there are some treatments that have proven helpful. IBS treatments are very individual so much is dependant on trial and error. A combination of medication and lifestyle changes can be effective.

Food and Health

This book was converted from its physical edition to the digital format by a community of volunteers. You may find it for free on the web. Purchase of the Kindle edition includes wireless delivery.

List Price: $ 1.99

Price:

Anticholinergic medications affect the nervous system and thus relieve the pain of a spastic bowel. Antidepressant medications such as amitriptyline or Imipramine which help reduce pain by inhibiting the activity of the pain neurons.

There are two newer drugs on the market that are specifically designed to treat IBS. Alosetron or Lotronex is a nerve receptor antagonist that relaxes the colon and slows down the speed that the waste travels through the lower bowel. This drug does have some heavy side effects so it can only be prescribed for serious cases under a physicians care.

The second drug is Tegaserod or Zelnorm which has FDA approval in women. It was not found effective in men. It is meant for short term use and acts on the neurotransmitter serotonin coordinating muscles and nerves in the intestine. It does have some side effects that you should discuss with your doctor.

Medications are generally a mix of laxatives and stool softeners as well as anti-diarrhea medications such as Imodium with the active ingredient loperamide or Lomotil with the active ingredient diphenoxylate. Codeine may be used in IBS where diarrhea is prominent.

Antispasmodics can be used when cramps or diarrhea are prominent. Antispasmodics can be combined with barbiturates and tranquilizers such as Librax or Donnatal.

Studies have shown that rifaximin a non absorbable antibiotic is effective in treating flatulence and abdominal bloating which lead back to the question whether Irritable Bowel Syndrome is a result of a bacterial overgrowth.

Even cannabis has been used to treat IBS. Although completely illegal in the USA medicinal cannabis is legal in Canada and as such prescribed by some doctors to their patients. It reduces pain and nausea, slows the bowels spasms, and aids in sleep.

Alternative treatments include the use of probiotics which is beneficial live bacteria that is often missing from the human stomach or is diminished due to the use of antibiotics. Studies have shown a definite link between taking lactobacillus plantarum and the reduction of IBS abdominal pain. Use in conjunction with an anti-parasitic like garlic, cloves, ginger, or grapefruit seed extract shows very good results because the bad bacteria is killed off and the good bacteria replaced.

Fiber supplements such as Metamucil or psyllium husks taken with lots of water help to relieve constipation. Diarrhea medications like Imodium should be kept on hand to help control diarrhea and spasmodic pain in the bowel. The elimination of gassy foods such as soda pop, beans, broccoli and cabbage may also prove helpful.

Acupuncture has also shown some good results in some IBS patients. Traditional Chinese acupuncture shows better results than its Western counterpart.

There are many irritable bowel syndrome solutions. Finding the right one is often a matter of trial and error but there is hope so a patient should not give up.

Retrieved from “http://www.articlesbase.com/medicine-articles/irritable-bowel-syndrome-solutions-97648.html“

Thousands and thousands of peoples suffer from irritable bowel syndrome. It affects young, old and middle aged. Men and women are both affected by this ailment. Many thousands of man hours are lost in the working world due to absence or when a person comes in to work, from being less productive simply because they don’t feel well. Irritable bowel syndrome is a disease that affects the culture and the world economy, but it is treatable and doesn’t have to be that way.

The causes of irritable bowel syndrome are many, but the most common, according to many experts, is a build up of fecal matter and the resulting gas and bacteria that comes from it in the colon. The bacteria grows rapidly and spreads toxins throughout the body. The body reacts in a multitude of ways. This can be manifested in constipation, diarrhea, headache, water retention, or abdominal pain and cramping. No one likes having irritable bowel syndrome. It is painful, uncomfortable and inconvenient.

Controlling or getting rid of irritable bowel syndrome can be done in many cases through cleansing of the colon. A clean colon is a healthy colon, goes the old saying. Many people cleanse their colons through changing their eating habits. They turn to healthier foods such as big green leafy vegetables, fruits, salads, and whole grains for breads and pastas. They eat fewer fatty foods and less processed sugar. They don’t go to fast food restaurants as often. And many of these people have also discovered the benefits of the natural supplement known as Colon Cleanser Products.

Those who use Colon Cleanser Products have been known to recommend it to friends, relatives and acquaintances who suffer from irritable bowel syndrome as well, because it has worked so well for them. By using Colon Cleanser Products these people are enhancing the body’s changes of cleansing the colon and discharging the fecal matter and bacteria that causes the problem. If you had basic science in junior high school, the concept should make sense. Getting rid of the bacteria gets rid of the toxins. Having two or three good bowel movements a day should get rid of the fecal matter, which should get rid of the bacteria and gas, and should result in a cleansed colon, fewer toxins and better health. In this way a combination of healthy eating and use of the supplement Colon Cleanser Products can lead to feeling better and improved health.

Retrieved from “http://www.articlesbase.com/health-articles/most-of-world-suffer-from-irritable-bowel-syndrome-1386979.html“

Did you know that Irritable Bowel Syndrome Affects more than 20% of the American population? Women are significantly more vulnerable to the disorder than their male counterparts. Knowing the symptoms of irritable bowel syndrome will help you get a clear understanding that can help you in identifying whether you really have IBS or not. In this article you will find some of the most common symptoms.

One of the most common symptoms of irritable bowel syndrome is frequent stomach pain in combination with explosive diarrhoea or loose bowel movements. Your symptoms may be mild or severe and usually alternate between the two from day to day.

Irritable Bowel Syndrome, or IBS, is also known as irritable or spastic colon, and there is no real understanding of why it exists, although it seems to occur when the muscles that line the walls of the intestines and the colon, go into spasm. The muscles contract for no apparent reason, causing pain and diarrhea alternating with constipation. Other symptoms include a cramping pain in the abdomen, swelling, general malaise and lethargy, back pain, and often, excessive wind.

Irritable bowel syndrome is uncomfortable though, affecting one’s quality of life with cramping, abdominal pain, bloating, constipation, and diarrhea. For some people, however, IBS can be disabling. They may be unable to work, attend social events, or even travel short distances.

The problem is that Irritable Bowel Syndrome is treated by treating the symptoms. Cures for IBS are not available at this time. You can however rid yourself of the symptoms associated with the disease. Diet has a big effect on how severe the symptoms become. There are also herbal remedies that can help to lessen the symptoms of IBS.

The symptoms of irritable bowel syndrome can be triggered due to many factors. Research has shown that stress has a big impact on the symptoms of irritable bowel syndrome and serves as a trigger for IBS. IBS was believed to be a psychosomatic disease in the early days. The mind influences how the syndrome affects the body. People having hyper acidity or heart burn are aware of the connection between digestion and stress. Stress causes the generation of peptic acid in the stomach, and persons under tremendous stress very often suffer from hyper acidity.

There is a wide range of remedies for many of the above mentioned symptoms, ranging from simple folk remedies such as apple cider vinegar and baking soda, to expensive prescription pharmaceuticals, but, until recently, there has not been a treatment designed to assist in the reduction of the wide spectrum of the symptoms that encompass Irritable Bowel Syndrome. Now, however, there is a 100% natural remedy available, Bowtrol. Actually two different formulas, there is one Bowtrol for sufferers from constipation or multiple symptoms and a second one for loose stool sufferers. Each treatment regimen includes two components.

Retrieved from “http://www.articlesbase.com/health-articles/irritable-bowel-syndrome-symptoms-irritable-bowel-syndrome-remedy-918688.html“

Irritable Bowel Syndrome

Free Online Articles Directory

Why Submit Articles?
Top Authors
Top Articles
FAQ
ABAnswers

Publish Article

0 && $.browser.msie ) {
var ie_version = parseInt($.browser.version);
if(ie_version Login

Login via

Register
Hello
My Home
Sign Out

Email

Password


Remember me?
Lost Password?

Home Page > Health > Irritable Bowel Syndrome

Irritable Bowel Syndrome

Edit Article |

Posted: Dec 30, 2008 |Comments: 0
|

]]>

Irritable Bowel Syndrome – a condition that affects many

Abdominal pain, discomfort, changing bowel habits, diarrhea, these are just a  few of the symptoms of irritable bowel syndrome, or IBM, a condition that  affects many. Often associated with stress, chronic fatigue syndrome,  fibromyalgia and chronic pelvis pain, irritable bowel syndrome is a condition  that defies one single explanation. In some women menstruation triggers IBS.  Some women find the condition worsened by pregnancy or by menopause. Regardless  of the cause, and many are possible, relief for many comes from use of Bowtrol  Colon Cleaner, a treatment that is safe to take daily and provides needed relief  for many irritable bowel symptom sufferers

While the cause of irritable bowel syndrome is not known and may be different  in different people, all sufferers of IBS can probably benefit from a more  health lifestyle, better eating habits, and a cleaner colon. Lifestyle  improvements of course should include moderate exercise. Healthy heating habits  should always include generous amounts of vegetables, fruits and legumes. Fats  should be avoided, or at least not consumed in excess. These dietary changes and  use of Bowtrol Colon Cleaner can bring relief to many. Remember of course that  the gastrointestinal tract contains thousand and thousands of nerves. In fact,  only the spinal column and brain contain more nerves in the human body. A clean  colon helps these nerve endings. Also remember that gas is produced by  intestinal bacteria is those who suffer from irritable bowel syndrome. Many  studies have shown a connection between those with IBS and larger than normal  amounts of gas production. A clean colon can help this condition, and Bowtrol  Colon Cleaner can help keep a clean colon, hopefully leading to less distress,  less discomfort and less pain.

Dietary fat can also be a culprit in IBS. Too much fat can cause good and gas both to move more slowly through the  stomach and the small intestine. In this way too much fat can aggravate symptoms  of irritable bowel syndrome. Another argument in favor of a healthy lifestyle  and better eating habits, and another argument in favor of a clean colon through  use of Bowtrol Colon Cleaner.

Many people wonder if Bowtrol Colon Cleaner is suitable for use by children,  or by adults with diabetes or other serious health problems. Bowtrol Colon Cleaner was designed for use by adults and is not recommended  for use by those under 18 years of age. The makers of Bowtrol Colon Cleaner  recommend consulting a physician before administering any supplements to  children. As far as diseases and other health problems such as diabetes,  thyroid, or high blood pressure, again the makers of Bowtrol Colon Cleaner  believe in being careful with one’s health and recommend consulting a physician.  However many doctors do recommend Bowtrol Colon Cleaner to their patients.

Please visit

http://www.Flush-Your-System.com

and thank-you for reading

Retrieved from “http://www.articlesbase.com/health-articles/irritable-bowel-syndrome-703728.html”

(ArticlesBase SC #703728)

Watch your traffic increase just by submitting articles with us, click here to get started.
Liked this article? Click here to publish it on your website or blog, it’s free and easy!

Teenee100 -
About the Author:

]]>

Questions and Answers

Ask our experts your Health related questions here…

Ask

200 Characters left

I had a ct scan, and it said i had a enlarged appendix, also i was told i have irritable bowel syndrome, they just gave me some pain killers and sent me home,im concerned?whats your opinion?
What are the treatments for fragile x syndrome ?
Does colon cleanse work for weight loss?

Rate this Article

1
2
3
4
5

vote(s)
0 vote(s)

Feedback
RSS
Print
Email
Re-Publish

Source:  http://www.articlesbase.com/health-articles/irritable-bowel-syndrome-703728.html

Article Tags:
bowel, wieght loss, detox, treatment, colon

Related Videos

Related Articles

Latest Health Articles

Irritable Bowel Syndrome – HealthyKidTips.com

Michael Davis, MD, pediatrician, discusses irritable bowel syndrome, IBS, in children. (02:30)

Irritable Bowel Syndrome Treatments

Cramping and bowel changes have you running too frequently to the toilet? Here are ten tips that can help ease IBS. (03:21)

Eating and Irritable Bowel Syndrome

If you have IBS, what you eat can really have an impact on your day. Coach Kendra has some smart tips that can help! (01:00)

IBS (Irritable Bowel Syndrome) . Part 2

Learn and understand the IBS (Irritable Bowel Syndrome) in our body. (06:13)

IBS (Irritable Bowel Syndrome) . Part 1

Learn and understand the IBS (Irritable Bowel Syndrome) in our body. (07:37)

Dual Colon Cleanse: Healthy Weight Loss

The colon is one of the most important, yet least understood organs of the body. If your colon is plugged up or sluggish, you can have symptoms ranging from constipation to diarrhea to fatigue and headaches. The colon is the last part of the digestive system and is responsible for the removal of salt and water from fecal matter before it is eliminated from the body. A dual colon cleanse characteristically utilizes two types of herbal products.

By:
Joan Yankowitzl
Healthl
Feb 17, 2010

Tighten Your Vagina – This could be the Solitary Most Successful Strategy to Naturally Tighten Your Loose Vagina

Certainly, you’ll be able to certainly tighten your loose vagina and not simply can you successfully tighten your loose vagina but it is possible to obtain it by way of a all-natural suggests

By:
Page Gregsonl
Healthl
Mar 12, 2011

How to Carry Out Sore Throat Tests

Sore throat test are very important to establish how healthy your throat is. There are many reasons as to why you should go for this examination. You have to bear in mind that the earlier you go for the treatment the better is for you. You should ignore the symptoms especially if they take time to clear.

By:
Richard Landyl
Healthl
Mar 12, 2011

Home Remedy For Sore Throat

The general things that cause a sore throat include viral infections which are flu’s, colds, and infections caused by the bacteria. Apart from the above listed ones, other things can also cause a sore throat.

By:
Richard Landyl
Healthl
Mar 12, 2011

Five Sore Throat Causes

A sore throat is a common infection that most us of suffer from. It can be caused by various factors but most of the sore throat causes can be associated with viruses and bacteria.

By:
Richard Landyl
Healthl
Mar 12, 2011

Facts About the Throat Canker Sore

The throat canker sore affects the throat as the name suggests. You can get a canker sore in any other part of the body. It is not caused by a virus or bacteria.

By:
Richard Landyl
Healthl
Mar 12, 2011

Diagnosis of Sore Throat

Diagnosis of sore throat is mainly done by trained physicians. However, there are some few things you may want to understand about diagnosis before you avail yourself to the doctor.

By:
Richard Landyl
Healthl
Mar 12, 2011

How To Get Rid Of Acne Holes � Ways Of Treating It

Acne breakouts holes is the effect of an extreme kind of acne. It differs in shapes and sizes. There are various remedies that one could employ in dealing with acne holes.

By:
Renee Williamsl
Healthl
Mar 12, 2011

Causes of Swollen Throat Sore

Swollen throat sore is very painful. You should consider getting some treatment as soon as possible. If you have a cold, you are most likely to develop a swollen sore throat.

By:
Richard Landyl
Healthl
Mar 12, 2011

Add new Comment

Your Name: *

Your Email:

Comment Body: *

Verification code:*

* Required fields

Author Navigation

My Home
Publish Article
View/Edit Articles
View/Edit Q&A
Edit your Account
Manage Authors
Statistics Page
Personal RSS Builder
My Home
Edit your Account
Update Profile
View/Edit Q&A
Publish Article
Author Box

Teenee100 has 1 articles online

Contact Author

Subscribe to RSS

Print article

Send to friend

Re-Publish article

Articles Categories
All Categories

Advertising
Arts & Entertainment
Automotive
Beauty
Business
Careers
Computers
Education
Finance
Food and Beverage
Health
Hobbies
Home and Family
Home Improvement
Internet
Law
Marketing
News and Society
Relationships
Self Improvement
Shopping
Spirituality
Sports and Fitness
Technology
Travel
Writing

Health

Acne
Allergies
Alternative Medicine
Anti Aging
Cancer
Dental Care
Disabilities
Diseases and Conditions
Hair Loss
Hearing
Medical Tourism
Medicine
Men’s Health
Mental Health
Nutrition
Plastic Surgeries
Quit Smoking
Sleep
Supplements & Vitamins
Vision
Wellness
Women’s Health

]]>

Need Help?
Contact Us
FAQ
Submit Articles
Editorial Guidelines
Blog

Site Links
Recent Articles
Top Authors
Top Articles
Find Articles
Site Map
Mobile Version

Webmasters
RSS Builder
RSS
Link to Us

Business Info
Advertising

Use of this web site constitutes acceptance of the Terms Of Use and Privacy Policy | User published content is licensed under a Creative Commons License.
Copyright © 2005-2011 Free Articles by ArticlesBase.com, All rights reserved.

Irritable Bowel Syndrome Symptoms

Free Online Articles Directory

Why Submit Articles?
Top Authors
Top Articles
FAQ
ABAnswers

Publish Article

0 && $.browser.msie ) {
var ie_version = parseInt($.browser.version);
if(ie_version Login

Login via

Register
Hello
My Home
Sign Out

Email

Password


Remember me?
Lost Password?

Home Page > Health > Wellness > Irritable Bowel Syndrome Symptoms

Irritable Bowel Syndrome Symptoms

Edit Article |

Posted: Aug 30, 2010 |Comments: 0
|

]]>

Irritable bowel syndrome or IBS is one of the most common health disorders that are experienced by a number of people all over the world. This uncomfortable feeling is characterized generally by abdominal pain, cramps, constipation, bloating and sometimes even diarrhea. Naturally, these conditions associated with IBS causes disruption in the daily healthy functioning of the body. Under severe conditions, some patients have even experienced trouble in traveling short distances. However, it is also noticed that irritable bowel syndrome doesn’t pose any permanent harm to the intestines and also doesn’t cause fatal diseases like cancer.

So, what causes irritable bowel syndrome in the first place? It is not even medically determined what actually can lead to this distressful health condition though there can be a number of lifestyle related reasons. There is one theory that the colon or the intestine can be very sensitive to certain food items. Along with this, a weak immune system and stress can also lead to this health problem. Change in diet and abnormal gastrointestinal tract movement can also cause irritable bowel syndrome.

There are various symptoms that are related with irritable bowel syndrome. The most common symptoms that are being noticed among the patients suffering from this health disorder are abdominal discomfort and frequent pain. There are other symptoms also that can signal IBS and a need for medical attention. Cramps can also happen due to IBS and the patient feels relieved only after a bowel movement. Change in the stool frequency, consistency and alternating periods in diarrhea and constipation are among other symptoms that are also noticed in patients. Many people suffering from irritable bowel syndrome also experience flatulence and bloating frequently.

Irritable bowel syndrome can worsen when a person is under stress, is traveling, has had a big meal during special occasions or social events, has faced some changes in the daily routine etc. Intake of certain food items like those having high fat or caffeine content, chocolate and alcohol may also worsen the condition of those suffering from irritable bowel syndrome.

This ailment can be treated effectively by eating a healthy diet, avoiding food items that tend to make the condition worse, and finding effective ways to handle stress.

Retrieved from “http://www.articlesbase.com/wellness-articles/irritable-bowel-syndrome-symptoms-3157629.html”

(ArticlesBase SC #3157629)

Start increasing your traffic today just by submitting articles with us, click here to get started.
Liked this article? Click here to publish it on your website or blog, it’s free and easy!

Victor -
About the Author:

Colon Irritable

]]>

Questions and Answers

Ask our experts your Wellness related questions here…

Ask

200 Characters left

I had a ct scan, and it said i had a enlarged appendix, also i was told i have irritable bowel syndrome, they just gave me some pain killers and sent me home,im concerned?whats your opinion?
What are symptoms of inflammatory bowel disease ?
What are the symptoms of toxic shock syndrome ?

Rate this Article

1
2
3
4
5

vote(s)
0 vote(s)

Feedback
RSS
Print
Email
Re-Publish

Source:  http://www.articlesbase.com/wellness-articles/irritable-bowel-syndrome-symptoms-3157629.html

Article Tags:
syndrome intestin irritable, colon irritable, intestin irritable

Related Videos

Related Articles

Latest Wellness Articles

Difficulties Diagnosing Irritable Bowel Syndrome

In this health video learn about the difficulties that there are in diagnosing Irritable Bowel Syndrome (IBS). (06:11)

Irritable Bowel Syndrome – Ongoing Research

Dr. Swanson discusses the latest research on alcohol and Irritable Bowel Syndrome (IBS). (00:38)

How to Diagnose Irritable Bowel Syndrome

Dr. Swanson explains the tests that diagnose Irritable Bowel Syndrome (IBS). (00:36)

The Triggers of Irritable Bowel Syndrome

Irritable bowel syndrome, or IBS, is a disorder that involves a several symptoms related to altered bowel habits and abdominal pain. Gastroenterology specialist, Dr. Sidney Smith discusses triggers for IBS and how a doctor may treat this disorder. (04:05)

How Alcohol Affects Irritable Bowel Syndrome

Dr. Swanson discusses the affects of alcohol on Irritable Bowel Syndrome (IBS). (00:37)

The Irritable Bowel Treatment Diet – Irritable Bowel Treatment Tips You Can Use

Irritable bowel syndrome or IBS is the most commonly diagnosed intestinal disorder in the United States, United Kingdom and Australia. It is not a disease but a collection of symptoms like abdominal pain, which is the most common symptom, abdominal bloating or distension and irregular bowel patterns characterized by diarrhea,…

By:
Susan Reynoldsl
Healthl
May 15, 2007
lViews: 712

Fight IBS with the Right Irritable Bowel Treatment

Irritable bowel syndrome or IBS is a very common health condition that affects millions of people around the globe everyday.

By:
Neelima Reddyl

Health>
Plastic Surgeriesl
Jul 15, 2010

IBS Irritable Bowel Syndrome Symptoms and Causes

Many health professionals claim that IBS Irritable Bowel Syndrome has more to do with bad eating habits along with poor nutrition than any other reason. They advocate modifying the diet so that it centres on more healthy food options and suggest using a mild herbal colon-cleansing product to further assist proper bowel functioning, which in turn will promote better colon health.

By:
Eddie Huddl

Health>
Diseases and Conditionsl
May 26, 2008
lViews: 298

Irritable Bowel Syndrome (Ibs) Treatments

People with irritable bowel syndrome (IBS) who seek medical help are more likely to go through from anxiety and stress than those who do not seek help. Stress and anxiety are known to affect the intestine; thus, it is likely that anxiety and stress worsen symptoms. However, stress or anxiety is probably not the cause.

By:
Dr. Mital Johnl
Healthl
Feb 10, 2010
lViews: 225

Irritable Bowel Syndrome Diet – The Best Way to Treat IBS

If you suffer with irritable bowel syndrome then you need a proper irritable bowel syndrome diet to help you cope with this condition. There are ways to eat as well as things to include in your diet and things to avoid that you need to be aware of to stop your suffering.

By:
Chris Imamshahl

Health>
Diseases and Conditionsl
May 24, 2010

Irritable bowel syndrome

For many people IBS is a condition of unknown cause. Some people with IBS also have psychiatric symptoms and stress.

By:
Sajid Latifl

Health>
Diseases and Conditionsl
May 05, 2009

What is Irritable Bowel Syndrome IBS ????

What is Irritable Bowel Syndrome IBS – Find More About What is Irritable Bowel Syndrome IBS,symptoms.IBS is one of the most common ailments of the bowel (intestines) and affects an estimated 15% of persons in the US.irritable bowel syndrome more condition_symptoms,irritable bowel syndrome more condition_treatment

By:
Daisy Samuell

Health>
Diseases and Conditionsl
May 24, 2010

Irritable Bowel Syndrome, Diseases of the Digestive System

My body is clean inside? Have you ever built that question? Their looks, of course, keep clean: spray, regularly wash your teeth and hair, but do you have to clean the inside? In these modern, toxic substances clogging the world is still more likely that the large intestine, small intestine and other organs also require regular cleaning. Just like a car needs regular oil changes.

By:
Dr. Mital Johnl

Health>
Supplements & Vitaminsl
Feb 19, 2011

Why Men Want to Last Longer in Bed During Intercourse

Premature ejaculation (the sexual inadequacy of coming in too soon) erodes a person’s ego, confidence and self esteem! An oversensitive penis is one of the major contributors to premature ejaculation. The head or end of your penis contains millions of nerve endings which can be oversensitive.

By:
lindal

Health>
Wellnessl
Mar 12, 2011

Always Choose Safe Weight Loss Pills for Women

Safe weight loss pills for women are those which do not contain harmful ingredients that have been banned by the FDA.

By:
John Petersonsl

Health>
Wellnessl
Mar 12, 2011

Preventing Premature Ejaculation is Easy

A man who ejaculates before his partner achieves orgasm can ruin his relationship with his partner. Men who suffer from PE get excited too soon and just thinking about sexually stimulating matters make them ejaculate. No matter how good looking macho, a man is, he is reduced to Mr. zero if he can’t live up to his partner’s expectations in bed.

By:
lindal

Health>
Wellnessl
Mar 12, 2011

Cleanse your colon the natural way

Solid waste from your body is thrown out from the lower part of the colon. Keeping the colon clean is important for a healthy life. Learn how you can cleanse your colon.

By:
Shailyl

Health>
Wellnessl
Mar 12, 2011

Struggling From Yeast contagion issues& 63;

Yeast is discovered inside each individual and also as of the that anyone may fall prey to a yeast contagion.

By:
john clintonl

Health>
Wellnessl
Mar 11, 2011

As Seen On TV – The African Mango Diet Pill

African Mango Plus Will be the New Standard For Good quality Weightloss pills You will probably have Not Heard Of

By:
Michael Littlesl

Health>
Wellnessl
Mar 11, 2011

Best Spa – Amazing Tips for You

If you are exhausted and your joints are aching then you need to relax and forget all the stressful things even just for a moment. Why not try to get some relaxation packages such as massage, facial treatments and such from the best spa near your place? Read this article and find out how to choose for the perfect spa near you.

By:
Kyla Vancel

Health>
Wellnessl
Mar 11, 2011

Losing Weight Fast by Changing Your Diet

When you are in the midst of losing weight fast, you need to take charge of your diet. You have to watch all the foods that you consume. Although this involves little of your time, nevertheless, do it right and you will get much healthier with all the healthy foods that you consume.

By:
MG Leel

Health>
Wellnessl
Mar 11, 2011

Add new Comment

Your Name: *

Your Email:

Comment Body: *

Verification code:*

* Required fields

Author Navigation

My Home
Publish Article
View/Edit Articles
View/Edit Q&A
Edit your Account
Manage Authors
Statistics Page
Personal RSS Builder
My Home
Edit your Account
Update Profile
View/Edit Q&A
Publish Article
Author Box

Victor has 1 articles online

Contact Author

Subscribe to RSS

Print article

Send to friend

Re-Publish article

Articles Categories
All Categories

Advertising
Arts & Entertainment
Automotive
Beauty
Business
Careers
Computers
Education
Finance
Food and Beverage
Health
Hobbies
Home and Family
Home Improvement
Internet
Law
Marketing
News and Society
Relationships
Self Improvement
Shopping
Spirituality
Sports and Fitness
Technology
Travel
Writing

Health

Acne
Allergies
Alternative Medicine
Anti Aging
Cancer
Dental Care
Disabilities
Diseases and Conditions
Hair Loss
Hearing
Medical Tourism
Medicine
Men’s Health
Mental Health
Nutrition
Plastic Surgeries
Quit Smoking
Sleep
Supplements & Vitamins
Vision
Wellness
Women’s Health

]]>

Need Help?
Contact Us
FAQ
Submit Articles
Editorial Guidelines
Blog

Site Links
Recent Articles
Top Authors
Top Articles
Find Articles
Site Map
Mobile Version

Webmasters
RSS Builder
RSS
Link to Us

Business Info
Advertising

Use of this web site constitutes acceptance of the Terms Of Use and Privacy Policy | User published content is licensed under a Creative Commons License.
Copyright © 2005-2011 Free Articles by ArticlesBase.com, All rights reserved.

This fourth video discusses Dr. Dahlman’s Irritable Bowel Syndrome (IBS) final steps to help you overcome the causes of irritable bowel syndrome and symptoms of irritable bowel syndrome through his step-by-step process. It also explains exactly what supplements to purchase that he recommends in these videos. For more information about IBS, please visit www.drdahlman.com to download a 35-page report about Dr. Dahlman’s all natural treatment program.

More Inside Irritable Bowel Syndrome

Free Online Articles Directory

Why Submit Articles?
Top Authors
Top Articles
FAQ
ABAnswers

Publish Article

0 && $.browser.msie ) {
var ie_version = parseInt($.browser.version);
if(ie_version Login

Login via

Register
Hello
My Home
Sign Out

Email

Password


Remember me?
Lost Password?

Home Page > Health > Wellness > More Inside Irritable Bowel Syndrome

More Inside Irritable Bowel Syndrome

Edit Article |

Posted: Dec 30, 2007 |Comments: 0
|

]]>

Irritable Bowel Syndrome is a disorder which is non-life-threatening. However I find that IBS is a disorder which is poorly understood. Let me tell you a fact – that a large portion of populations suffer the irritable bowel syndrome.

Irritable bowel syndrome hits younger adults of both genders as well. So let us explore a bit about this syndrome, what causes it? what are the symptoms? how can we really treat it?

Irritable Bowel Syndrome .. an overview Irritable bowel syndrome (IBS) occurs when muscles in your colon move faster or slower than normal causing: pain, diarrhea, constipation.

Symptoms of Irritable Bowel Syndrome: The symptoms are often “noticed”. You may feel some pain in your colon (or stomach area). A change in bowel habits is likely to occur as well, diarrhea, constipation, or alternately both of them. A common symptom is “Mucus in the stool” as well, and feeling that your bowel movement has not finished completely. Sometimes, the symptoms are worse and more clear after eating certain food, or some stressful mood. So what causes Irritable Bowel Syndrome? .. Many causes can lead to irritable bowel movement or syndrome. The most important one is “Stress”. Yes, stressed persons can have IBS very quickly. It is also reported that some kind of food may cause IBS. But after everything, experts still do not know the real cause behind Irritable Bowel Syndrome.

I want to tell you a few things about IBS or Irritable Bowel Syndrome. It is from my personal experience with it, so if you suffer IBS, it should make you feel better.

1. Irritable Bowel Syndrome is often caused by too-much stress. Please, I repeat please set off stress mood. Stress causes far more things than IBS.

2. Irritable Bowel Syndrome is a disorder that while the situation might get worse, it never forms any serious disease (life-threatening disease) such as a cancer or any other disease.

3. Get rid of extra weight, and meat-fueled food. Try to eat rather simple food.

4. Fast food is a No-No!

5. Big meals are a No-No too.

6. Tea, coffee might make the situation worse.

7. Drink fresh juice, and eat fresh fruit

8. With Irritable Bowel Syndrome, you are your own doctor. Experience which food hurts you, and which not. Try to watch yourself and monitor your colon movement during stress time. This, truly helps you get rid of many of the annoying symptoms that Irritable Bowel Syndrome causes.

Lastly, I wish you a happy-life with no more stress and a healthy mood.

Retrieved from “http://www.articlesbase.com/wellness-articles/more-inside-irritable-bowel-syndrome-293221.html”

(ArticlesBase SC #293221)

Start increasing your traffic today just by submitting articles with us, click here to get started.
Liked this article? Click here to publish it on your website or blog, it’s free and easy!

Ahmed Fouad -
About the Author:

Article by Ahmed Fouad, Editor and Researcher of Health Blogged. Health news and commentary.

]]>

Questions and Answers

Ask our experts your Wellness related questions here…

Ask

200 Characters left

I had a ct scan, and it said i had a enlarged appendix, also i was told i have irritable bowel syndrome, they just gave me some pain killers and sent me home,im concerned?whats your opinion?

Rate this Article

1
2
3
4
5

vote(s)
0 vote(s)

Feedback
RSS
Print
Email
Re-Publish

Source:  http://www.articlesbase.com/wellness-articles/more-inside-irritable-bowel-syndrome-293221.html

Article Tags:
ibs, bowel, colon

Related Videos

Related Articles

Latest Wellness Articles
More from Ahmed Fouad

Difficulties Diagnosing Irritable Bowel Syndrome

In this health video learn about the difficulties that there are in diagnosing Irritable Bowel Syndrome (IBS). (06:11)

Irritable Bowel Syndrome – Ongoing Research

Dr. Swanson discusses the latest research on alcohol and Irritable Bowel Syndrome (IBS). (00:38)

How to Diagnose Irritable Bowel Syndrome

Dr. Swanson explains the tests that diagnose Irritable Bowel Syndrome (IBS). (00:36)

The Triggers of Irritable Bowel Syndrome

Irritable bowel syndrome, or IBS, is a disorder that involves a several symptoms related to altered bowel habits and abdominal pain. Gastroenterology specialist, Dr. Sidney Smith discusses triggers for IBS and how a doctor may treat this disorder. (04:05)

How Alcohol Affects Irritable Bowel Syndrome

Dr. Swanson discusses the affects of alcohol on Irritable Bowel Syndrome (IBS). (00:37)

Introduction Of Irritable Bowel Syndrome

There is increasing evidence that supports the view that IBS is a disorder of brain-gut function. By following an IBS diet, you can help keep your IBS under control. The first property we apply to treat IBS is the levels of influence a select few medicinal plants exhibit against IBS. There is a long history of American doctors administering medicinal plant extracts orally to their patients prior to the advent of modern pharmaceuticals.

By:
bcuredl

Health>
Medicinel
Jun 17, 2009

Causes Of Irritable Bowel Syndrome And What You Need To Know

Researchers have yet to find a specific cause for irritable bowel syndrome or IBS. It is known as a functional disorder, which means that the way the bowel words is affected. However, there are yet to be found any physical abnormalities that can explain the symptoms. One theory that has been…

By:
Jessica Bradburyl

Health>
Medicinel
Jan 23, 2008

Causes And Treatment Tips Of IBS

There is increasing evidence that supports the view that IBS is a disorder of brain-gut function. Your environment can also trigger the nerves to malfunction. Relaxation techniques and IBS Drops-Rx assist in dealing with stress and settle an irritable bowel. Learning and determining what works for you is the key to controlling your IBS symptoms. The first property we apply to treat IBS is the levels of influence a select few medicinal plants exhibit against irritable bowel syndrome.

By:
bcuredl

Health>
Medicinel
Jun 30, 2009

Natural Therapies for IBS

This article is a summary of natural therapies for IBS. These therapies are all those that have no any side effect but can be used to prevent and treat IBS. The certified organic essential oils in natural product have been extracted according to traditional methods and they have not been chemically treated or altered. They are also 100% pure and chemotyped, and subjected to rigorous quality control verification.

By:
bcuredl

Health>
Medicinel
Jun 02, 2010

Colon Health Problems – Is Your Health at Risk?

Many folks suffer from colon related health issues today. There are so many different sorts of colon ( big intestine ) issues it is hard to credit. Did you know that in 2005 in the U. The general public know someone close to them who has suffered from the disease or a corresponding sickness. The cause isn’t known and symptoms include bloating, gassiness, intestinal agony, abdominal cramping, diarrhea, constipation and blood in the stool. These symptoms have a tendency to worsen du…

By:
Drew Castillol

Sports and Fitness>
Weight Lossl
Nov 15, 2009

IBS – Irritable Bowel Syndrome Medication

Ever heard about those embarrassing stories of cases of IBS or shall we say an Irritable Bowel Syndrome? Those stories maybe funny or perhaps embarrassing but if we put those stories up ahead, would we want to happen it to us personally? Of course the answer would be a big no.

By:
Michael Ramseyl

Health>
Diseases and Conditionsl
Nov 28, 2010

Plant Medicine for IBS Contains Bioactive Compounds

This article talks basics about IBS and treatment methods. Modern chemical drugs have poor efficacy or side effects and drug resistance of some drugs become more and more serious. The plant extracts in plant medicine for IBS are a rich source of bioactive compounds containing antioxidant and antispasmolytic properties.

By:
bcuredl

Health>
Medicinel
Oct 13, 2010

Curing Irritable Bowel Syndrome Safely and Naturally

practically 1 all the rage 5 Americans comprise irritable bowel syndrome (IBS), creation it individual of the a large amount recurrently seen disorders via physicians. frequently it bottle be real treated together with adjustments headed for the diet, except countless era IBS is triggered in the manner of an infection.
The medications worn headed for discuss IBS are carve up of a multi-billion buck industry, except they bottle basis a number of quite horrific elevation effects. as a result count

By:
smackl
Healthl
Aug 23, 2010

Common Effects and Treatment of Vertigo

There are many causes, but sometimes it is not always possible to find the cause. The dizziness felt is like a spinning sensation – such as you have been on a fast moving roundabout for a period of time. It can make you feel extremely sick, or even vomit. It is often helped by sitting or lying down.

By:
williaml

Health>
Wellnessl
Mar 10, 2011

Different information about Men’s Magazines

Magazines are a great way to get new reading material on a regular basis. The articles may be highly specialized and informative just like they may be entertaining and wacky. Articles that are just a few pages long are easy to read in one sitting and satisfying at the same time.

By:
williaml

Health>
Wellnessl
Mar 10, 2011

Using a Calculator to Determine Your Ideal Weight

The fight to lose weight and keep it off is a struggle for both men and women alike.

By:
lexorlesliel

Health>
Wellnessl
Mar 10, 2011

Who Else Wants To Eliminate These 4 Drinking Water Contaminants?

I don’t know if you’re old enough to remember, but there was a time when you could drink water straight from the faucet. Nowadays, of course, this is impossible, unless you want to end up with severe health problems. We are now in the situation where all the water we have is polluted, in one way or another. There is no more fresh water; all that we have is recycled constantly. Which 4 drinking water contaminants pose the most serious health problems?

By:
Derek Reevel

Health>
Wellnessl
Mar 09, 2011

Residential Water Filter – Here’s A Quick Way To Remove Toxic Contamination From Your Water Supply

Is your home fitted with a residential water filter? Until fairly recently, these were viewed as gimmicky rather than as an essential part of your household. Even so, there are many people who do not see the necessity for some form of water filtration in the home. The plain fact of the matter is all water is contaminated in one form or another. Nevertheless, can you imagine your water containing traces of sewage?

By:
Derek Reevel

Health>
Wellnessl
Mar 09, 2011

Domestic Water Purification Removes Toxic Contamination And Gives You Clean Healthy Water

The tale of domestic water purification parallels that of the ugly duckling. For a long time people assumed that there was no real reason to purify household water. They simply did not believe that the water coming into their home was anything but pure and drinkable. It took several major water scares and a film to convince them that some form of water filtration was an absolute necessity for their continued good health.

By:
Derek Reevel

Health>
Wellnessl
Mar 09, 2011

Natural Water Purification – Who Else Wants Clean Healthy Water

It doesn’t seem right that something that was freely available to our grandparents is no longer obtainable today. They had the luxury of being able to drink the water that came from their faucets. Today, with all our modern conveniences and appliances we cannot achieve this simple amenity. Instead to attain clean healthy water we have to resort to natural water purification.

By:
Derek Reevel

Health>
Wellnessl
Mar 09, 2011

Rapid Fat Loss Diet

If you’re looking for a rapid fat loss diet then you’re going to have to not look into the fad diets that are sweeping the nation because even if they help you lose a little bit of weight they’ll still not do it in a healthy way. It’s really a shame to see people go wild for all of these celebrity diets just because of the person who is endorsing it and usually the marketing is more effective than the diet itself. When you’re looking for a rapid fat loss diet you’re going to have to consider…

By:
Caleb Bishopl

Health>
Wellnessl
Mar 09, 2011

Eating Less Meat: the Benefits

It helps you cut your weight, true! When you train yourself to eat less meat, you are on the right track to cut your extra weight. There are many diseases that could pose a higher risk caused by over-weight.

By:
Ahmed Fouadl

Health>
Nutritionl
Dec 30, 2007

Risk Factors for Heart Attack

In short, who is at increased risk for heart attack? how do you know if you have some risk factors for heart attack?

By:
Ahmed Fouadl

Health>
Diseases and Conditionsl
Dec 30, 2007

Diabetes: Causes, Symptoms, Treatment Options

Diabetes is a disease in which your blood has high levels of glucose or sugar. Insulin is a hormone that helps the glucose get into your cells to give them energy.

By:
Ahmed Fouadl

Health>
Diseases and Conditionsl
Dec 30, 2007

Tongue Problems: Simple Diagnosis

Tongue is the mirror of your health. It may reflect certain problems in your body that is why doctors often check up your tongue.

By:
Ahmed Fouadl

Health>
Wellnessl
Dec 30, 2007
lViews: 292

Sunlight: Advantages and Disadvantages

The sunlight .. that beautiful natural light. Is it healthy or not? do you need too-much sunlight or just little sunlight?

By:
Ahmed Fouadl

Health>
Wellnessl
Dec 30, 2007
lViews: 8,269

Vitamins are Dangerous Sometimes

Your body certainly seeks certain types of vitamins at predefined limits to help it produce energy, and fight diseases. We know that when someone suffers from a vitamin deficiency, this would cause many symptoms to occur, and perhaps serious diseases.

By:
Ahmed Fouadl

Health>
Supplements & Vitaminsl
Dec 30, 2007

Vitamin a Essential for Eye Health

I wrote this article, explained why do we need Vitamin A, how much do we need vitamin A? what are the symptoms of vitamin A deficiency?

By:
Ahmed Fouadl

Health>
Supplements & Vitaminsl
Dec 30, 2007
lViews: 135

Aids and Symptoms

I would like to make it clear that AIDS begins by a HIV infection. When people are infected with HIV, they do not have any symptoms for many years. AIDS can never be diagnosed with symptoms, although there are symptoms that develop as AIDS virus progresses in the body.

By:
Ahmed Fouadl

Health>
Diseases and Conditionsl
Dec 30, 2007

Add new Comment

Your Name: *

Your Email:

Comment Body: *

Verification code:*

* Required fields

Author Navigation

My Home
Publish Article
View/Edit Articles
View/Edit Q&A
Edit your Account
Manage Authors
Statistics Page
Personal RSS Builder
My Home
Edit your Account
Update Profile
View/Edit Q&A
Publish Article
Author Box

Ahmed Fouad has 9 articles online

Contact Author

Subscribe to RSS

Print article

Send to friend

Re-Publish article

Articles Categories
All Categories

Advertising
Arts & Entertainment
Automotive
Beauty
Business
Careers
Computers
Education
Finance
Food and Beverage
Health
Hobbies
Home and Family
Home Improvement
Internet
Law
Marketing
News and Society
Relationships
Self Improvement
Shopping
Spirituality
Sports and Fitness
Technology
Travel
Writing

Health

Acne
Allergies
Alternative Medicine
Anti Aging
Cancer
Dental Care
Disabilities
Diseases and Conditions
Hair Loss
Hearing
Medical Tourism
Medicine
Men’s Health
Mental Health
Nutrition
Plastic Surgeries
Quit Smoking
Sleep
Supplements & Vitamins
Vision
Wellness
Women’s Health

]]>

Need Help?
Contact Us
FAQ
Submit Articles
Editorial Guidelines
Blog

Site Links
Recent Articles
Top Authors
Top Articles
Find Articles
Site Map
Mobile Version

Webmasters
RSS Builder
RSS
Link to Us

Business Info
Advertising

Use of this web site constitutes acceptance of the Terms Of Use and Privacy Policy | User published content is licensed under a Creative Commons License.
Copyright © 2005-2011 Free Articles by ArticlesBase.com, All rights reserved.